Now streaming on Her Next Power Move…
Resilience isn’t just something we’re born with—it’s something we can build. And in this episode, we explore how.
Join L. Michelle Smith as she breaks down the science of neuroplasticity—your brain’s ability to adapt and change, even in the face of adversity—and why that’s good news for high-performing leaders navigating uncertainty.
You’ll learn:
What neuroplasticity really means for your leadership,
Why resilience is a skill anyone can grow,
How your daily choices—from gratitude to movement—reshape your brain,
What neuroscience and positive psychology say about bouncing forward, not just back,
And how to reclaim your power, even in the middle of challenge or change.
This one is soulful, science-backed, and rooted in the truth that you are not broken—you are becoming.
📌 Coaching Question: What is one small shift you can make today that will help rewire your brain for strength, not survival?
🔗 Subscribe and listen wherever you get your podcasts.
✨ Want more? Join the growth community at lmichellesmith.com or subscribe on Substack: lmichellesmith.substack.com
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