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Navigating all the emotions of a layoff

The truth is you can feel more than one emotion at once.

Yes, I cheered when I received the surplus notice.

Clapped my hands even.

They had added to my story.

But what other emotions did I feel?

Watch this video where I share all the realness.

We're discussing how to navigate the emotions through layoffs, because emotional literacy and regulation is the key to getting closer to thriving as best as possible during dark times of like cuts.

Join us in The Circle, and don't forget to hop over to my Substack to subscribe where I'm spilling the tea on how to read the tea leaves ahead of headcount reduction.

Hang in there!

Coach L.

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